How to protect yourself from domestic violence
1. Find a safe place. If you feel in danger, try to find a location where you will be safe, such as a friend’s or relative’s home.
2. Seek help. Do not hesitate to contact the police or specialized services that deal with domestic violence issues.
3. Create an action plan. Think about what you will do if the situation becomes dangerous. Prepare essential items such as documents, money, and a mobile phone.
4. Stay in touch with friends and family